Age Group: 4-10
Adult to Supervise
What You'll Learn:
Importance of Yoga for Kids
Everyday Body Stretches (Easy Poses)
About the Live Session:
If you observe an infant, you will see a good deal of toddler yoga. A sleeping baby inadvertently strikes the ‘Chin Mudra’ where the thumb and index finger touch. A six month old baby is frequently found on its back in Bhujangasana (cobra posture). While Adho Mukha Svanasana (downward dog pose) is a perennial favourite.
Children spend most of their time shunting between homework and school related extracurricular activities. They face over stimulation; distractions; and academic and peer pressure too early in life. Yoga can help children deal with this everyday pressure-cooker environment. And infuse energy and confidence into their personalities.
Go on, Register, We welcome you and your kid for a life-changing experience with us. A Golden Habit - Yoga!